The Sirtfood Diet has seen an increase in popularity over recent years, thanks to a host of celebrities attributing their own weight loss to it.
Health & Nutrition
It may sound contradictory to fill your body with fat when that is actually what you are trying to lose. But that’s exactly how the keto diet works.
Chloroquine is an anti-malarial drug used for more than 70 years and is now, in some countries, considered to be a potential treatment for coronavirus.
Can apple cider vinegar really promote weight loss? Find out how it can not only do that but how it can alleviate so many other health issues.
What is intermittent fasting? Is it really about starving your body and can it really be beneficial? This guide contains everything you need to know.
What exactly does it mean to be a flexitarian? In simple terms, a flexitarian is basically a ‘relaxed’ vegetarian. Some may say, a ‘part-time’ veggie, but is it more than that?